Karen Salmansohn’s no-BS tone will make you think, her graphics will make you smile, and her quick-acting humor and Pickup some Instant Happy today!. Editorial Reviews. About the Author. KAREN SALMANSOHN is a motivational speaker, designer, and best-selling author of more than twenty-five books. Instant Happy Journal: Days of Inspiration, Gratitude, and Joy [Karen Salmansohn] on *FREE* shipping on qualifying offers. Jam-packed with.

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Her main point is that happiness is about thoughts.

Just as drinking dairy is bad for the lactose intolerant, thinking negatively is bad for you! These are “inspirational flas.

Just look at them! Please go to your inbox and click the confirmation link we just emailed to you. Full of NLP science contained within; association, saalmansohn, anchoring.

Instant Happy: Second Attitude Makeovers by Karen Salmansohn

I highly encourage everyone to give this a read. Feb 13, Taunya rated it really liked it. It was a gift, and every time I need a little sunshine in my life or I am feeling down, I refer salmansihn it often Subscribe for free tools!


The book comes across more like someone’s personal Things That Make Me Smile Tumblr than an actual guide book for others to utilize.

Immediately you’ll get whisked a free chunk of my best selling Bounce Back Book! Explore the Home Gift Guide.

Thanks for telling us about the problem. Page 1 of 1 Start over Page 1 of 1. My biggest takeaway was actually from the introduction: The images are funny, having some very good advice, very good brain food and they really work to disrupt negative thought patterns. Pin It on Pinterest.

Instant Happy: 10-Second Attitude Makeovers

Simple little things to make you think about what inatant are doing and how you can improve yourself to improve your life. I was expecting more tidbits of happiness advice and quotes for inspiration than what seemed like page filler pictures. Start Where You Are. Live your happiest life. Read it Forward Read it first. The Anatomy of Loneliness. I received this book from Blogging for Books for this review.

Withoutabox Submit to Film Festivals. This is one of the shortest but best books I have ever read. I’m admittedly a sucker for quotes and sayings and cool graphics, so that’s why I bought this book. The very act of reading her writing will make you feel happier.


The Instant happy book on the left is going to stay on my coffee table forever; every page is insanely awesome. Jan 25, Laura rated it liked it Shelves: Honestly, there is nothing wrong with the book, it’s bright and happy and grabs attention right away.

Feb 16, Jena rated it it was amazing. BUT still I can get lots from it.

I use playful analogies, feisty humor, and stylish graphics to distill big ideas — going as far back as ancient wisdom from Aristotle, Buddhism and Darwin to the latest research studies from Salmansoun Therapy, Neuro Linquistic Programming, Neuroscience, Positive Psychology, Quantum Physics, Nutritional Studies — and then some.

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